Massage Therapy is recommended for a number of conditions and illnesses. Massage is an excellent method for improving overall health and musculoskeletal efficiency. Some of the conditions it is recommended for include: arthritis, tmj, immune system issues, muscle spasms, insomnia, fibromyalgia and many others. It remains an excellent way to help the body heal itself and rid itself of any potential toxins that build up in the system. Massage can increase circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body. Massage also can help with muscle spasms as well as soft tissue injuries therefore increasing the movement and reducing the overall recovery time by helping the body in the healing process. In addition, consistent massage has been known to increase balance.
Massage has proven to assist in the healing of a large number of conditions including back pain, surgery recovery, eating and sleep disorders as well as high blood pressure and diabetes among others.
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