Relaxation-Swedish Massage

Looking for a West Palm Beach Swedish massage?

Swedish Massage West Palm Beach

A Swedish massage is a relaxing form of massage that will ease tension, increase circulation in the body and increase flexibility.

There may be up to five different strokes that may be applied: They are as follows: friction, effleurage, petrissage, tapotement and vibration.

  • Friction is a stroke that involves fast short movements to create heat. This type is great for increasing to blood flow to the body and extremities.
  • Effleurage are long flowing strokes that can help relaxation and take away stress.
  • Petrissage is a type of kneading stroke.
  • Tapotement is a series of light blows to the body to achieve muscle relaxation.

The health benefits of regular full-body Swedish massages are: Increased circulation, improved immune function, lowered blood pressure, and stress relief.

Many people who receive regular full-body Swedish massages find that they have more energy, feel healthier, are less stressed, and are less susceptible to illness.

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